My Favorite Moments of 2014: Happy New Year!

I still can’t believe 2014 is coming to an end. I also can’t believe all the amazing moments God has blessed me with throughout this year. I would definitely have to say that 2014 has been my biggest and most memorable year of my life! I feel God put me in places that I was…

Great Workouts For When You Are Sick

When you aren’t feeling well, how do you know if a gym workout will be beneficial? Or make you feel worse? This week I haven’t been feeling the greatest and along with that have had no energy. So when do we make the call if working out will help us feel better or make us…