Easter Adventures + Living In The Moment

What an Easter weekend!!! God honestly continues to bless me with so many amazing moments and people in my life! This weekend was full of so many things to be thankful for, and I was able to fully capture every single moment! In my last post I briefly mentioned a book that I have been…

The Beauty of the Beach and Mountains

What a week we just had! God is soooo good! Tyler and I went on our second vacation with my parents last week to Myrtle Beach, South Carolina and it was such a good time. After a 17-hour drive we were ready to have a little Sunday Funday when we arrived. Starting with Bloody Marys…

Great Workouts For When You Are Sick

When you aren’t feeling well, how do you know if a gym workout will be beneficial? Or make you feel worse? This week I haven’t been feeling the greatest and along with that have had no energy. So when do we make the call if working out will help us feel better or make us…

Inspirational Quote Nerd

Happy Tuesday! How was everyone’s weekend? Mine was good and relaxing. Saturday morning we were on the prowl for apartments in Mayville, but didn’t have much luck. We may have to move in with the parents for a while as we try to figure out our living situation. I’m a little excited about this since…

God Does the Impossible – Career Changer

I did something really big yesterday – I Quit My Job! It was the most nerve-racking, crazy, risky think I have ever done in my entire life. Honestly, it was the hardest decision I had to make in my 23 years of living. Yet, I am so unbelievably happy! I loved my job! I loved…

Words Of Wisdom from a Man

I am a typical woman. I over analyze absolutely everything. I worry about the small stuff. I’m a perfectionist. I stress. I cry. I want to achieve my dreams right now. I have high expectations and I love to love. Tyler is a man, but I wouldn’t say he is a typical man. Yes, he…

BodyPump – Go After Your Dreams

I am so excited to share with you today my new love for BodyPump. I have always heard so much about the Body classes, but never really jumped on the bandwagon with this one. I also don’t like to spend money so joining a gym has never been an option since we have such a…

Moment + Momentum = Miracle

“When you understand the power we have to choose how a moment will affect us, we can then begin to define the moment instead of the moment defining us.” – Keith Craft, Your Divine Fingerprint. Did you know that we can make any moment into a miracle? No we aren’t God and we can’t split…

Battlefield of the Mind

College is a time for many young adults to soul search. To find the things they love and hate,  are good at or bad at, and to find out who they really are inside and out. I had the honor of having a young basketball coach that understood this all to well. I was so…

Mindfulness: Living in the Now

Good Morning! So I have to give a big shout out to my father, the lovely Tom Dulas. First of all, he is one of my biggest fans with everything I do. Yesterday when I gave so much credit to my mother and future mother-in-law for helping us unpack so quickly he said, “Hey what…

Practice Makes Perfect: The mind breaks before the body

Practice makes perfect! We have heard this saying throughout all of our lives over and over again right? Practice in sports, cooking, work, hobbies, diets etc. But what about practicing a good lifestyle full of positive energy, mindful eating and being in-tune with your body?   The mind-body relationship is one of a kind. It…

4 Tips to Overcome a Slow Digestion

Happy Wednesday! We had some crazy storms the past few days and nights causing our Internet and computer to act funny. But, they are both back in action on this beautiful morning. Want in on a small guilty pleasure of mine? I absolutely love sitting at work while it’s dark and rainy! Not only do…